Saying “No” and Asking for Help

VIRTUAL 2-PART SERIES

Saying “No” and Asking for Help
Honoring Your Inner Voice

Session #1: 
Tuesday, November 11
2:00 PM – 3:30 PM

Session #2: 
Wednesday, November 12
2:00 PM – 3:30 PM

How often do you say “yes” to a request while thinking, “but I don’t really want to do it”? Or maybe you take things on entirely by yourself because you feel bad asking for help? You’re not alone. We’re hardwired to want to please others and also not be seen as a burden. However, when we don’t honor our inner voice, it erodes away the integrity we have with ourselves.

Learning Objectives

1. Learn how to honor your inner voice in these moments
2. Identify strategies to say “No” that fit your personality
3.  Explore beliefs and assumptions that are driving our behavior and how to reframe them

This program is ideal for:  anyone

Cost: Free for SLA Members. $250 non-member. $200 nonprofits.

Individuals who are either unemployed or connected with an employer who is unable to pay can request scholarships for any of our programs.

About Our Facilitator

Halle Simpson is highly driven, a self-starter and her career path has been pretty non-traditional. She sold knives in college, has a Biology degree from Indiana University (that she’s never used), and for over a decade she drove a pink Cadillac. In that role her responsibilities included: recruiting talent, training hundreds of sales professionals, speaking to the masses and coaching high performers through the challenges of leadership.

Now a globally recognized Professional Certified Coach and Author of the Know Thyself Journal, Halle helps small business owners and leaders find respite from a hustle and grind mindset to consciously curate a business and life filled with joy, peace, balance and growth.
In her down time, she enjoys daily journaling, yoga, massages and watching cooking shows. She resides in Traverse City, Michigan with her Boston Terrier, Marco (named after Marco Andretti) and attends the Indy 500 each year.